Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words - Rei which means "Higher Power" and Ki which is "life force energy"

Reiki treats the whole person including body, mind and spirit - creating many beneficial effects that include relaxation, feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of healing and self-improvement.

What to expect

Reiki energy flows from the practitioner's hands into the client. The client is usually laying but treatments can also be given while the client is seated or even standing. Client always remain fully clothed. The practitioner places their hands on or near the client’s body in a series of hand positions. These include positions around the head and shoulders, the stomach, and feet. Other, more specific positions may be used based on the client’s needs. Each position is held for three to ten minutes depending on how much Reiki the client needs at each position. A treatment feels like a wonderful glowing radiance that flows through and around you.

Book through the fitDEGREE app. You can choose the date that works for you based on practitioner availability, or choose the practitioner and then choose from their availability.

To book, open the fitDEGREE app on your mobile device, or select Reiki below.